L1:  Push Press x3x5

L2:  Push Press + Power Jerk, work to heavy 1+1

then

L1: 4 Rounds of:  8x 1pushup+ 2kickups

10 Deadlifts @ 65% of 1RM

L2: 5 Rounds of: 12x 1pushup+ 2kickups

10 Kb snatch/ arm