Athlete Development/Fitness/Sport
Strength Priority/ Skill Work- 15 Min
+
In Teams of 3:
Complete 4 Rounds For Time
Team Member 1- 25 DB Thrusters- Light
Team Member 2- 25 V Ups
Team Member 3- 25 Double Unders or 60 Single Unders
*You will rotate once ALL members have completed their reps at each station