All Groups

Strength Priority
+
3 Rounds for Time with a partner:
25 Wall Balls
25 Box Jumps (step down)
25 HR Pushups (male) / 20 HR Pushups (female)
20 Calorie Row (male) / 15 Calorie Row (female)
*Partner 1 completes all 25 wall balls, then rests while partner 2 completes their reps, and so on, and so forth…