Attention L2’s and L3’s, if you are planning on coming in this Saturday for the 9AM class, please come about 15 minutes early.  You will find out what we are doing with the programming as we approach the CrossFit Open, and why it is moving in the direction it is.  I know some of you are probably wondering what our direction is, why all the squatting and weightlifting without as much “WOD’s”.  There is a reason…