Bryce BoratkoSep 22, 20202 minThe BEST damn pot roast you've never had...Some people hate it, and some people love it. People that hate it likely have never had it cooked properly and end up unfortunately...
Bryce BoratkoJul 7, 20203 minTo use, or not to use weightlifting strapsThe common thought in regards to using weightlifting straps is that 'If you can't hold onto the weight you're trying to lift, then you...
Bryce BoratkoApr 2, 20202 min1 Set Per Day, AMQRPLower body strength is the hardest to maintain with limited access to weight that you would normally use in the gym. This is because this...
Bryce BoratkoJan 23, 20203 minCarbohydrates- Why & How Carbohydrates still have a tendency to be blamed for unwanted weight gain. The role of carbohydrates seems to be somewhat misunderstood...